Ann Glass

Now Open

1408 Baker Manning Loop

Ponce de Leon, FL 32455

text CONSULT to (850) 933-4453

to schedule a free consultation in person or phone.

YoPi Mindful Expressions

Yoga & Pilates unite, providing a holistic approach to your well being, stress reduction, and emotional regulation.

Small group, personal, or ZOOM sessions available

Sessions available

yoga stretch/strength/flexibility
Foam rolling
Acupressure mats/acupressure balls
Grounding mats
Sound healing (sound baths) coming soon
YoPi (Yoga/pilates) bands, slides, balls, blocks ( same benefits minus the reformer)
Mindful meditation/breath/mental clarity
Red light YoPi (yoga & pilates
Pilates mat with props

YOUR WELLNESS JOURNEY STARTS NOW: FREE CONSULTATION. TEXT CONSULT TO (850) 933-4453

WE CAN DISCUSS YOUR INTERESTS AND GOALS TO MAKE YOUR JOURNEY ABOUT YOU.

Ann Glass